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HoH SiS
Journal
25 May 20
HoH SiS's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
81.4 kg
Lost so far:
0 kg
.
Still to go:
21.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 May 2020:
1296 kcal
Fat: 38.42g | Prot: 61.66g | Carbs: 173.19g.
Lunch:
Bolinho de Arroz, Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca.
Snacks/Other:
Nescau Achocolatado em Pó, Parmalat Leite UHT Integral, Banana Prata.
more...
2291 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours.
more...
Gaining 1.7 kg a Week
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HoH SiS's Weight History
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