Weigh In record (no journal entry) for 25 May 2020
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90 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 47.50g | Prot: 36.38g | Carbs: 116.36g.
Breakfast: Milka Шоколад Молочный. Lunch: Котлета Свиная, Апельсин, Банан. Dinner: Красное Яблоко, Котлета Свиная. Snacks/Other: Parmalat Молоко 1,8%. more...
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Losing 0.7 kg a Week
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