Weigh In record (no journal entry) for 25 May 2020
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66.1 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 43.58g | Prot: 124.35g | Carbs: 108.58g.
Lunch: Huile d'Olive, Escalope de Veau, Banane, Courgette, Endive, Oeuf. Dinner: Danone Skyr Nature, Melon, Saint Eloi Julienne de Légumes, Picard Pavé de Bœuf Mariné aux 3 Poivres. Snacks/Other: 1664 Bière (500ml), Bjorg Flocons D'Avoine Complets Bio, Pâturages Boisson Amande, Danone Skyr Nature. more...
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2042 kcal
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Exercise:
Shopping - 40 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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Massimo76800's Weight History
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