Weigh In record (no journal entry) for 25 May 2020
|
133.5 kg
Lost so far: 3.7 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 32.82g | Prot: 49.36g | Carbs: 68.27g.
Breakfast: Zott Sahne Joghurt Pfirsich Maracuja, Grünländer Leicht, Gurke (Geschält), Filinchen Original, Hofmaier Nussschinken, Rookhus Lachsforelle. Lunch: Grüne Brechbohnen, Rinderhackfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Filinchen Original, Trader Joe's Vollkorn Knäcke Classic, Ja! Heringsfilet in Tomatensauce. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|