Weigh In record (no journal entry) for 25 May 2020
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 31.34g | Prot: 54.96g | Carbs: 52.71g.
Breakfast: Delhaize Muesli Dried Fruit, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Vitalinea Yoghurt Kers, Aardbeien. Lunch: Hardgekookt Ei, Ijsbergsla, Cherrytomaten, Thee, ProBody Probody Brood, Tonijn Salade. Dinner: Geroosterde of Gebakken Kipfilet, Gebakken Aardappelen, Delhaize Steam Broccolimix. more...
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Gaining 2.8 kg a Week
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bibirikske's Weight History
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