Weigh In record (no journal entry) for 24 May 2020
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 46.00g | Prot: 39.91g | Carbs: 202.80g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta, Siyah Zeytin, Domatesler, Beyaz Ekmek, Dost Tam Yağlı Beyaz Peynir. Lunch: Sade Çörek. Dinner: Ayran, Tereyağlı Pirinç Pilavı, Etli Taze Fasulye. Snacks/Other: Muz, Çay (Demlenmiş), Şekersiz Türk Kahvesi, Muzlu Rulo Pasta. more...
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Gaining 0.0 kg a Week
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