Valouvil's Journal, 24 May 20

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Weigh In record (no journal entry) for 24 May 2020

78 kg Lost so far: 1.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

1175 kcal

Fat: 43.94g | Prot: 61.62g | Carbs: 132.13g. Breakfast: Nutella Nutella, Lidl Pain de Campagne Gris. Lunch: Pommes de Terre Vapeur, Carottes, Steak de Boeuf (Maigre Mangé Seulement). Dinner: Milbona Gouda Vieux, Fromage de Chèvre, Old El Paso Fajita. Snacks/Other: Kinder Chocolat, Muffin Ordinaire. more...

2637 kcal

Exercise: Painting - 45 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Valouvil's Weight History

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Valouvil's Journal, 24 May 20

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Valouvil's Weight History