Weigh In record (no journal entry) for 24 May 2020
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78.8 kg
Lost so far: 15.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 59.56g | Prot: 75.30g | Carbs: 103.95g.
Breakfast: Dália Leite Integral. Lunch: Seara Peito de Frango Desfiado, Ovo Mexido. Dinner: Yoki Popcorn Manteiga de Cinema. Snacks/Other: Nestlé Neston Fast Vitamina, Açúcar. more...
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Gaining 2.5 kg a Week
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pati_jacob's Weight History
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