Weigh In record (no journal entry) for 24 May 2020
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74 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 57.87g | Prot: 51.66g | Carbs: 200.24g.
Breakfast: Siyah Zeytin, Fırında Patates, Lor Peyniri, Mis İzmir Tulum Peyniri, Ekşi Hamur Ekmek. Dinner: Ekşi Hamur Ekmek, Kühne Közlenmiş Patlıcan Salatası, Yoğurt, Sebzeli Bulgur Pilavı, Yeşil Mercimek Yemeği. Snacks/Other: Eti Sütlü Çikolata, Süt, Leblebi, Süt, Muz, Kalburabastı. more...
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Losing 1.2 kg a Week
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caglaipek's Weight History
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