Weigh In record (no journal entry) for 24 May 2020
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79.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 55.22g | Prot: 76.91g | Carbs: 145.43g.
Breakfast: Albaricoques, Revilla Chorizo, Tranchettes Queso Lonchas, Pascual Mantequilla Original, Carrefour Mollete Integral, Café Cortado, Manzanas Fuji, Serrano Jamón Serrano. Lunch: Fresas, Pan, Huevo Frito, Rosada, Peras, Tomate Relleno, Pescado Frito. more...
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Gaining 2.8 kg a Week
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