Weigh In record (no journal entry) for 24 May 2020
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44.4 kg
Lost so far: 3.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 38.78g | Prot: 19.28g | Carbs: 5.09g.
Lunch: 아메리카노. Dinner: 스타벅스 (Starbucks) 현미 크림 스프. Snacks/Other: 서브웨이 에그마요, 서브웨이 에그마요, Blue Diamond 아몬드 앤초비 믹스. more...
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Gaining 3.2 kg a Week
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