Weigh In record (no journal entry) for 23 May 2020
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79 kg
Lost so far: 9.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 44.07g | Prot: 105.08g | Carbs: 112.53g.
Breakfast: Bimbo Pan Blanco (24g), Tomates, Huevo Revuelto. Lunch: Arroz Blanco, Aguacate, Pechuga de Pollo. Dinner: Marina Azul Atún en Agua, Sanissimo Salmas (Paquete). Snacks/Other: Manzana, Pepino (Pelado), Plátano. more...
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Losing 0.4 kg a Week
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leobaruch's Weight History
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