Weigh In record (no journal entry) for 23 May 2020
|
59.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 59.14g | Prot: 121.95g | Carbs: 76.90g.
Breakfast: Fiocchi d'Avena, Lamponi, Fragole, Fage Yogurt Greco Total 0%. Lunch: Bietola, Pane Bianco, Olio Extra Vergine di Oliva, Insalata Mista Verde, Carne di Coniglio Selvatico (Cotto in Umido). Dinner: Coscia di Pollo (Arrosto o Cotta), Pane Bianco, Prosecco, Olio Extra Vergine di Oliva, Insalata Mista Verde. Snacks/Other: Prozis Zero Snack Brownie, Carote, Grana Padano Grana Padano. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ffrancescaa's Weight History
|