Weigh In record (no journal entry) for 25 May 2013
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111.8 kg
Lost so far: 11.6 kg.
Still to go: 9.7 kg.
Diet followed: 100%.
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1047 kcal
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Fat: 81.48g | Prot: 27.94g | Carbs: 41.80g.
Lunch: Castle Wood Reserve Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Pure Alaska Omega Wild alaskan salmon oil, Laughing Cow Mini Babybel White Cheddar, Blueberries, Land O' Lakes heavy whipping cream, Cocoa Powder, Pacific Natural Foods Organic Unsweetened Almond Milk, Cinnamon, Laughing Cow Mini Babybel White Cheddar. more...
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Losing 6.3 kg a Week
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