Weigh In record (no journal entry) for 25 May 2013
|
76.8 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 60.99g | Prot: 57.78g | Carbs: 204.08g.
Breakfast: Starbucks Egg Salad Sandwich on Multigrain, Milk (Nonfat), Starbucks Freshly Brewed Coffee (Grande). Dinner: California Rolls, Miso Soup. Snacks/Other: Chocolate Chips Mix-in, Coffee Ice Cream (Like It), Bananas. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Myron Rosmarin's Weight History
|