Weigh In record (no journal entry) for 22 May 2020
|
60.5 kg
Lost so far: 61.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 6.60g | Prot: 19.30g | Carbs: 56.70g.
Breakfast: Magnolia Plus Milk with Oats (Lo-Fat Hi-Cal). Lunch: Magnolia Plus Milk with Oats (Lo-Fat Hi-Cal). Dinner: Marigold Low-Fat Mixed Berry Yogurt. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jialingteo's Weight History
|