Weigh In record (no journal entry) for 24 April 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 4.86g | Prot: 6.90g | Carbs: 39.73g.
Breakfast: Teh Manis, Nasi Putih (Butir-Sedang, Dimasak), Opor Ayam, Cap Cay Kuah. more...
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semeztinya's Weight History
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