Weigh In record (no journal entry) for 22 May 2020
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63.7 kg
Lost so far: 21.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 40.27g | Prot: 46.05g | Carbs: 51.36g.
Breakfast: ВкусВилл Сыр Сметанковый, Шоколад, Простоквашино Масло Сливочное 72,5%, Жареное Яйцо, Каравай Хлеб Черный Столовый. Lunch: Говяжья Котлета на Пару, Гречка. more...
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Losing 0.4 kg a Week
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nubar_chubrik's Weight History
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