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mille.br 98
Journal
22 May 20
mille.br 98's Journal, 22 May 20
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Weigh In record (no journal entry) for 22 May 2020
59.7 kg
Lost so far:
3.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2020:
810 kcal
Fat: 21.31g | Prot: 94.46g | Carbs: 63.63g.
Breakfast:
Arla Skyr Himbeere-Cranberry, Layenberger Low Carb Müsli, Ja! Walnusskerne, Arla Skyr Natur, Blaubeeren.
Lunch:
Harzer Harzer Roller, Mr. Lowcarb Honig Senf Dressing, Gemischter Salat.
Dinner:
REWE Beste Wahl Cherry Roma Tomaten, Weider Yippie! Brownie-Vanilla (45g).
more...
1761 kcal
Exercise:
Cross Training - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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mille.br 98's Weight History
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