Weigh In record (no journal entry) for 22 May 2020
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66.3 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 23.58g | Prot: 21.35g | Carbs: 57.64g.
Breakfast: Orange, Cucumber, Avocado, M&S Sesame Sourdough Bagels, ERU Truffle Cheese Spread, Egg. Lunch: Tea Unsweetened. more...
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Losing 3.5 kg a Week
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