Weigh In record (no journal entry) for 21 May 2020
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43.6 kg
Lost so far: 3.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 27.32g | Prot: 41.89g | Carbs: 8.74g.
Breakfast: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 방울 토마토, 명란젓. Dinner: CJ 햄스빌베이컨, 메로구이. Snacks/Other: 이즈니 무염 버터, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
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steady weight
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