Weigh In record (no journal entry) for 26 June 2018
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75.3 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 45.72g | Prot: 140.70g | Carbs: 160.51g.
Breakfast: Granarolo Latte di Soia, Caffè Espresso. Lunch: Pesto, Rio Mare Tonno al Naturale, La Molisana Pasta Integrale. Dinner: Lonza di Maiale (Intero, solo Parte Magra), Zucchine (Salate, Sgocciolate, Cotte, Bollite), Uovo. Snacks/Other: Prugne. more...
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