Weigh In record (no journal entry) for 24 May 2013
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 56.92g | Prot: 64.62g | Carbs: 98.07g.
Breakfast: Café au Lait, Kellogg's Extra Chocolat au Lait, Lait, Jus de Pamplemousse. Lunch: Fromage à Raclette, Herta Lardons Fumés, Oeuf. Dinner: Jus d'Orange, Agneau Rôti, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain Multigrain. more...
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2414 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour. more...
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Gaining 0.6 kg a Week
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Vdbussche's Weight History
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