Weigh In record (no journal entry) for 21 May 2020
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51.7 kg
Lost so far: 3.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 22.41g | Prot: 50.48g | Carbs: 138.95g.
Breakfast: Succo di Limone, Caffè, Vipiteno Yogurt Magro alla Frutta, Torta all'acqua, Latte di Riso. Lunch: Carote, Wasa Célèbre, Scamorza Fresca. Dinner: Succo di Limone, Melinda Mela, Auchan Rape Rosse, Wasa Célèbre. Snacks/Other: Zucchero, Carote, Vigorsol Air Action, Fragole. more...
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1676 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ACA_2020's Weight History
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