Weigh In record (no journal entry) for 20 May 2020
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77.4 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 65.22g | Prot: 65.65g | Carbs: 180.51g.
Breakfast: Fried Tofu , Fried Dough Bread, Indonesian Cassava Leaves. Dinner: Champ Chicken Nugget, Cooked Egg White, Kewpie Roasted Sesame Dressing, Tomatoes, Mie Sedaap Mie Goreng, Cucumber (with Peel) , Emina Rich Cheese. Snacks/Other: Indofood Doritos Nacho Cheese, Taro Taro Net Seaweed, Ultra Milk Susu UHT Rasa Taro. more...
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steady weight
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Caramelade's Weight History
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