Weigh In record (no journal entry) for 18 May 2020
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83.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 52.59g | Prot: 154.61g | Carbs: 221.00g.
Breakfast: Cioccolato Fondente 74%, Crownfield Crunchy Muesli al Cioccolato, Formaggio Fresco Quark Magro, Corn Flakes Originali. Lunch: Fin Carré Cioccolato Fondente 74%, Anderson Sport Butter, Empro Nutrition Farina d'avena Chantilly, Aia Albume d'uovo Pastorizzato, Uovo. Dinner: Certossa Gallette di Mais , Carote, Arista di Maiale. Snacks/Other: Crownfield Crunchy Muesli al Cioccolato, Formaggio Fresco Quark Magro. more...
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Losing 0.0 kg a Week
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coach_matb's Weight History
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