Weigh In record (no journal entry) for 20 May 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 23.39g | Prot: 114.01g | Carbs: 125.41g.
Breakfast: Fin Carré Cioccolato Fondente 74%, Self Omninutrition Instant Oat Chocolate, Uovo, Maia Albume d'uovo. Lunch: Crunchy Muesli Cioccolato e Frutta a Guscio, Formaggio Fresco Quark Magro, Corn Flakes Originali. Dinner: Coop Pan Grattato, Petto di Pollo, Carne, Melanzana. more...
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steady weight
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coach_matb's Weight History
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