Weigh In record (no journal entry) for 20 May 2020
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 41.98g | Prot: 35.50g | Carbs: 127.51g.
Breakfast: Süt. Dinner: Çoban Salatası, Ramazan Pidesi, Kırmızı Mercimek Çorbası. Snacks/Other: Süt, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Yulaf Ezmeli Kurabiye (Kuru Üzümlü), Muz, Eti Lifalif Yulaf Ezmesi, Dost Tam Yağlı Süt. more...
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Losing 2.1 kg a Week
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caglaipek's Weight History
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