Weigh In record (no journal entry) for 20 May 2020
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 32.49g | Prot: 48.26g | Carbs: 20.75g.
Breakfast: Cooked Chard, Woolworths Extra Lean Beef Mince, Egg (Whole) , Woolworths White Cheddar, Rye Bread . more...
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Gaining 3.5 kg a Week
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bron.kennedy's Weight History
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