Weigh In record (no journal entry) for 20 May 2020
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 36.66g | Prot: 40.33g | Carbs: 73.09g.
Breakfast: Gut & Günstig American Style Sandwich Weizen, Popp Fleischsalat Minis, Kaffee. Lunch: Hühnersuppe. Dinner: Tomatensalat, K-Classic Putenschnitzel Paniert. Snacks/Other: REWE Gelee Bananen. more...
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1800 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 6 minutes, Resting - 6 hours and 4 minutes. more...
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steady weight
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