Weigh In record (no journal entry) for 20 May 2020
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103.6 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2917 kcal
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Fat: 107.55g | Prot: 73.75g | Carbs: 287.95g.
Breakfast: Zimbo Pistazien Lyoner, Westland Old Amsterdam, Edeka Bio Kürbiskernbrötchen, Rama Rama mit Butter, Hansebäcker Junge Milchhörnchen. Lunch: McDonald's Dark Chocolate (Mittel), McDonald's Curry Sauce, McDonald's Süß-Sauer Sauce, McDonald's Chicken McNuggets (9). Dinner: funny-frisch Chipsfrisch Peperoni, Rotkäppchen Fruchtsecco Granatapfel. more...
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Losing 0.7 kg a Week
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