Weigh In record (no journal entry) for 19 May 2020
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59 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 8.14g | Prot: 31.38g | Carbs: 24.26g.
Dinner: Putih Telur Matang, Perkedel Kentang, Nasi Merah, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Gaining 2.3 kg a Week
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gheanisya04's Weight History
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