Weigh In record (no journal entry) for 19 May 2020
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75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1303 kcal
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Fat: 34.18g | Prot: 50.15g | Carbs: 203.65g.
Breakfast: Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Eti Karam Bitter, Muz, Tam Yağlı Süt. Dinner: Karışık Yeşil Salata, Nohutlu Pilav, Patatesli Tavuk Yemeği. Snacks/Other: Tavuklu Pilav, Kuru Üzüm, Leblebi, Uludağ Limonata. more...
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2109 kcal
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Exercise:
Hiking - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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caglaipek's Weight History
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