Weigh In record (no journal entry) for 19 May 2020
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62.5 kg
Lost so far: 5.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 34.03g | Prot: 24.74g | Carbs: 14.66g.
Breakfast: Café, Ovo Cozido. Lunch: Caldo de Galinha. Snacks/Other: Da Colônia Amendo Power, Lindt 85% Cacau, Castanhas-do-Pará. more...
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steady weight
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apamaral's Weight History
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