Weigh In record (no journal entry) for 19 May 2020
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72.8 kg
Lost so far: 16 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 12.88g | Prot: 22.66g | Carbs: 87.75g.
Breakfast: Everyday Havermout, Frambozen. Lunch: Golden Delicious Appels. Dinner: Iglo Veggie Bowl. Snacks/Other: Ananas. more...
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Losing 4.2 kg a Week
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haludiel's Weight History
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