Weigh In record (no journal entry) for 19 May 2020
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81.7 kg
Lost so far: 4.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 46.51g | Prot: 70.38g | Carbs: 132.92g.
Breakfast: Casino 100% Pur Jus d'orange, Tassimo Petit Déjeuner, Casino Emmental Français Râpé, Oeuf Brouillé. Lunch: Delisse Fromage Frais Saveur Vanille, Maïs, Marque Repère Épaule sans Couenne, Fleury Michon Surimi, Semoule Cuite, Oignons. Dinner: Labeyrie Ma Tarte Gourmande aux Fraises, Omelette aux Pommes de Terre, Côtelette de Porc, Oignons, Brocoli, Notre Jardin Champignons Surgelés. Snacks/Other: Bio Village Galettes de Riz Complet. more...
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2611 kcal
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Exercise:
cardio - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...
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Losing 0.6 kg a Week
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