Weigh In record (no journal entry) for 19 May 2020
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62.7 kg
Lost so far: 12.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 10.83g | Prot: 20.31g | Carbs: 46.42g.
Breakfast: Omenasose (Makeuttamaton), Oatly Ikaffe Kauramaito, Kahvi, Elovena Kaurahiutale, Arla Keso Raejuusto. more...
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Losing 1.4 kg a Week
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