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jasminaniina
Journal
16 May 20
jasminaniina's Journal, 16 May 20
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Käyn nyt viikon välein puntarilla:)
53.2 kg
Lost so far:
11.1 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2020:
1456 kcal
Fat: 64.18g | Prot: 49.04g | Carbs: 165.72g.
Breakfast:
Vaasan Riisipiirakka, Jäätelö.
Lunch:
Milbona Marjamix Jogurtti Laktoositon, Fazer Puikula Täysjyväruis, Dulano Ohut Saunapalvikinkku, Flora Flora & Voi, Pohjolan Juustola Hermanni Kermajuusto.
Dinner:
Rainbow Kana Kolmioleipä.
more...
1519 kcal
Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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jasminaniina's Weight History
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