Weigh In record (no journal entry) for 18 May 2020
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76.2 kg
Lost so far: 21.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 15.69g | Prot: 85.32g | Carbs: 153.03g.
Breakfast: Delhaize Yoghurt met Vruchten 0%, Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Delhaize Yoghurt met Vruchten 0%, Emmi Caffè Latte Macchiato Light, Boerkens Pain Complet, Materne Enjoy Aardbei. Dinner: Alpro Alpro Chocolate Flavour 100 Calories, Materne Enjoy Aardbei, Boerkens Pain Complet, Carrefour Yaourt Maigre 0 % aux Fruits. Snacks/Other: Céréal Orange Delight, Œufs Chocolat. more...
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steady weight
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Fanfan2007's Weight History
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