Enerji harca, enerjik kal! 💪
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68 kg
Lost so far: 11.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 23.31g | Prot: 24.63g | Carbs: 164.62g.
Breakfast: Haşlanmış Yumurta, Muz, Salatalık. Lunch: Kuru Fasulye, Bulgur Pilavı. Dinner: Coca-Cola Coca-Cola, Şehriye Çorbası, Pirinç Pilavı. Snacks/Other: Coca-Cola Şekersiz, Coca-Cola Şekersiz. more...
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steady weight
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hknmrt32's Weight History
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