Weigh In record (no journal entry) for 18 May 2020
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 123.42g | Prot: 86.12g | Carbs: 28.14g.
Lunch: La Serenísima Manteca, Coliflor Cocido (Fresco), Queso Parmesano (Rallado). Dinner: Punta del Agua Queso Tybo, Calchaquí Salame Tipo Milan, Tonadita Queso Cheddar, Bocatti Jamón Natural Cocido, Panqueques de lino keto. Snacks/Other: Torta keto de chocolate, Vanoli Aceitunas Verdes en Salmuera, Natura Mayonesa, Bocatti Jamón Natural Cocido, Punta del Agua Queso Tybo, Calchaquí Salame Tipo Milan, Panqueques de lino keto. more...
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Losing 1.1 kg a Week
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lujuliano's Weight History
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