googogooo's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
66.7 kg Lost so far: 3.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1574 kcal Fat: 84.69g | Prot: 69.17g | Carbs: 136.17g.   Breakfast: la Fabrique A Cookie Cookie Citron Meringué . Lunch: U Miel de Fleurs, Yoplait Perle de Lait Nature, Carrefour Mozarella Di Bufala Campana,  Vinaigre,  Asperge,  Huile d'Olive Extra Vierge, Herta Jambon le Bon Paris (45g),  Tomate Cœur de Bœuf,  Avocat. Dinner: Envia Fromage Blanc 0%, Pomme Golden,  Soupe nouille légume poulet. more...
1660 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


googogooo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.