anajukja1339's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

71.5 kg Lost so far: 0.5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1089 kcal

Fat: 51.57g | Prot: 59.04g | Carbs: 107.04g. Lunch: Chuchu Cozido, Milho Verde Cozido, Bife de Carne de Vaca. Dinner: Banana Frita, Almanara Kibe Assado, Repolho. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Maçã, Ana Maria Roll Intenso. more...

1746 kcal

Exercise: corda - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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anajukja1339's Journal, 18 May 20

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anajukja1339's Weight History