Weigh In record (no journal entry) for 18 May 2020
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89.4 kg
Lost so far: 18.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 25.94g | Prot: 31.30g | Carbs: 150.28g.
Breakfast: Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain, Balade So Light, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe. Lunch: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten. Dinner: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Snacks/Other: Olives Vertes, Noix, Abricots. more...
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steady weight
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Eric.Hayen's Weight History
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