Weigh In record (no journal entry) for 18 May 2020
|
72.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 63.35g | Prot: 110.03g | Carbs: 23.11g.
Breakfast: Tomates, Eroski Aguacate , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Torreznos Sabor Barbacoa , Lomo de Cerdo . Lunch: Prozis Real Whey 100% Whey Protein Chocolate, Alpro Leche de Almendras sin Azúcar. Dinner: Queso Azul, Hacendado Jamón York, Hacendado Claras de Huevo, Tortilla de Huevos o Huevos Revueltos. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|