Weigh In record (no journal entry) for 18 May 2020
|
60.4 kg
Lost so far: 7.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 29.69g | Prot: 38.21g | Carbs: 145.06g.
Breakfast: Bjorg Croc’Avoine, Épi d'or Muffins Complets. Lunch: Épi d'or Muffins Complets, d'Aucy Légumes et Céréales . Dinner: Tarte aux Fraises, Chou-Fleur. more...
|
Gaining 1.8 kg a Week
|
|
|