Weigh In record (no journal entry) for 18 May 2020
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67 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 21.20g | Prot: 54.51g | Carbs: 114.49g.
Breakfast: Черника (Несладкая, Замороженная), Nordic Овсяные Хлопья, Сгущенка, Изюм. Lunch: Orion Чокопай, Хлеб, Уха. Dinner: Яйцо, Сгущенка, Груша, Белая Мука, Простоквашино Творог 2%. more...
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Gaining 0.3 kg a Week
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Aljona.93's Weight History
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