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AngelCoin
Journal
18 May 20
AngelCoin's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
71.6 kg
Lost so far:
1.9 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
1017 kcal
Fat: 25.07g | Prot: 63.31g | Carbs: 128.19g.
Breakfast:
Kaffee, Erdbeeren, Arla Skyr Erdbeere.
Lunch:
Combino Spaghetti (Gekocht), Saupiquet Thunfisch per Pasta Arrabbiata.
Dinner:
Ehrmann High Protein Vanilla Salted Caramel Ice Cream.
Snacks/Other:
Red Bull Zero Calories.
more...
1902 kcal
Exercise:
Fitness Training (Workout) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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AngelCoin's Weight History
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