Weigh In record (no journal entry) for 18 May 2020
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76.7 kg
Lost so far: 2.1 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 59.67g | Prot: 54.65g | Carbs: 127.78g.
Breakfast: Udang Goreng, Bakwan, Tempe Orek, Daging Bebek, Nasi Putih. Dinner: Combro, Tahu Isi, Oncom, Lontong. more...
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steady weight
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gita oktaviani's Weight History
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