Weigh In record (no journal entry) for 17 May 2020
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91.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Not Applicable.
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3910 kcal
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Fat: 156.86g | Prot: 227.67g | Carbs: 385.49g.
Breakfast: Bio-Zentrale Sportskanone für Sportliche , Tremondi Prosciutto, Hofburger Mittelalter Gouda, Becel Vital, Rührei, Burger Knäckebrot Kürbiskern, Aldi Porridge Apfel-Zimt. Lunch: McDonald's Cheeseburger, McDonald's Barbecue Sauce, McDonald's Senf Sauce, McDonald's Chicken McNuggets (6). Dinner: Burger Knäckebrot Kürbiskern, funny-frisch Kichererbsen Chips Paprika Style, Burger Knäckebrot Kürbiskern, Hella Apfel, Gelber Zuckermais (Maiskolben, Gesalzen, Gefroren, Entwässert, Gegart, Gekocht), BBQ Hähnchensteaks Paprika, ASIA Sesamöl, ASIA Sesamöl, Tremondi Prosciutto, Burger Knäckebrot Kürbiskern, BMS Creavitargo, MinusL Milch Haltbar 1,5% Fett, Body Attack Power Protein 90 Banana-Quark. Snacks/Other: Burger Knäckebrot Kürbiskern, Gletscherkrone Porridge Hafermahlzeit Waldbeere. more...
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2706 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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